Tag: #MentalHealth

Musings of an exhausted soul

The plot danced in front of her eyes; a blank word page stared back. She just needed to put the first scratch, then the words would flow. But first, let's get the...

Negative Body Image and how to overcome it

You are imperfect permanently and inevitably flawed. And you are beautiful. It was a busy day at the beauty parlor. While one groomed the untamed hairs on my arms, another was busy applying...

Working Mothers and Mental Health – Helping the struggling tribe

How was your day? Let us imagine the usual day of a working mother's life. Your day starts early. You prepare the breakfast, get your kids ready for school, and rush to the...

Mental Health Benefits of Reading Books

A reader lives a thousand lives before he dies.The year 2021 brought some really hard times for our family. The terror of Covid gripped us and snatched away my beloved father-in-law. Still...

Body Shaming is Not a Joke

 “Beauty begins, the moment you decide to be yourself.” –Coco ChanelI decided to write this post after reading how a plus sized influencer was fat shamed when she went to a designer...

The First year of Motherhood – A journey worth cherishing

On the threshold of completing a year of motherhood, I am having so many emotions and thoughts overflowing inside me. The first thought is that of absolute disbelief. It seems to be...
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