Tag: #MentalHealth

Negative Body Image and how to overcome it

You are imperfect permanently and inevitably flawed. And you are beautiful. It was a busy day at the beauty parlor. While one groomed the untamed hairs on my arms, another was busy applying...

Working Mothers and Mental Health – Helping the struggling tribe

How was your day? Let us imagine the usual day of a working mother's life. Your day starts early. You prepare the breakfast, get your kids ready for school, and rush to the...

Mental Health Benefits of Reading Books

A reader lives a thousand lives before he dies. The year 2021 brought some really hard times for our family. The terror of Covid gripped us and snatched away my beloved father-in-law. Still...

Body Shaming is Not a Joke

  “Beauty begins, the moment you decide to be yourself.” –Coco Chanel I decided to write this post after reading how a plus sized influencer was fat shamed when she went to a designer...

The First year of Motherhood – A journey worth cherishing

On the threshold of completing a year of motherhood, I am having so many emotions and thoughts overflowing inside me. The first thought is that of absolute disbelief. It seems to be...
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